Sensitive Mommy: January 2015
Sometimes a snack or breakfast needs to be more. More wholesome, more filling, more powerful, and/or healthier. Kid_ and Mom Smoothies_ help us fill the more zone of healthy eating and helping Captain gain weight when he needs to.
As a mighty 2 year old, Captain was recovering from a year of “glutening” prior to his diagnosis of celiac disease at 18mo. He was below the 5th percentile in weight and we struggled to help him gain weight and feel full. Smoothies with protein powder and adding protein powder to his almond-coconut milk helps him gain and maintain weight.
We also just like smoothies! Lots of yummy fruits and veggies in a fun cup, how can that not be awesome?!?
Here are two of our favorite mom and kiddo smoothie combinations with recouped for 2 servings, one for the kiddo and one for mom or dad.
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Both smoothies are gluten and top 8 allergies free!! Plant Fusion protein powder is also gluten free and top 8 free.
Happy Snack Time!
Gluten Free Recipes
Gluten Free Products