Sensitive Mommy: July 2015

  • July 30, 2015
Ice cream treats are a summertime staple. Blizzard - Tornadoes.- Milk Shakes…. Whatever you like to call them, they are delicious. When you have a child, family member or friend with food allergies and/or celiac disease you can’t just go out and pick one up, just like most other food. Most ice cream shops don’t supply ingredient and can’t keep clean enough to avoid cross contamination. I decided to grab ingredients toake my little sugar bug, Captain, happy. Read More

Sensitive Mommy

  • July 23, 2015
Necessity breeds creativity. What can you make from carrot, spinach, pear, maple syrup, millet, canola oil, baking powder, potato starch, puffed potato products and turkey? More than you’d think. [![](]( Having an toddler with FPIES stinks. You can read about our journey [here](, [here]( Baby Bee is 17mo and he can only eat the 10 foods listed above + Neocate, an amino acid based formula. No two FPIES kids are created equal, so do what works for your kiddo. Read More

Sensitive Mommy: 10 Gluten Free Breakfasts on Re-Play

  • July 20, 2015
In the next three post I am going to show you how I feed my kids. Feeding my kids isn’t always fun with so may dietary restrictions. Captain, my 4yo has celiac disease and dairy sensitivity, and his 17mo brother, Baby has FPIES. Sometimes I just want to get the boys fed and move on to our next activity. I seriously needed some summertime inspiration. Re-Play sent me a s few divided plates, cups, and utensils to review. Read More

Sensitive Mommy: May 2015

  • May 25, 2015
I don’t know about you, but there is nothing more refreshing in the summer than a cool, delicious salad. _Carrot & Zucchini Salad_ is perfect. It gluten free, dairy free and can easily be made egg free and vegan. Need a fun fresh twist to shake up your summer dinners? Try Carrot and Zucchini BBQ Salad. It is cool, zesty and best of all … you don’t have to heat up the house with my no-cook recipe. Read More

Sensitive Mommy: Modern Table Meals

  • May 6, 2015
Modern Table Meals are a wonderful, quick and healthy way to feed a busy family. Just rip open the bag, follow the simple instructions for a one-pot meal. You can add your own twist to each of the 4 yummy Modern Table Meals or enjoy them as they are. The 4 varieties of Modern Table Meals are Italian, Mediterranean, Southwest, and Teriyaki. All varieties contain a healthy and protein-rich bean noodle, making it a complete meal even without a meat. Read More

Sensitive Mommy: Chop Chop Rainbow Guac & Easy Cheesy Tacos

  • May 4, 2015
Chop Chop Rainbow Guac & easy Cheesy Tacos will liven up your taco night! We love Mexican, Tex-Mex, Southwest … foods any and every day. I like to switch up our favorites, and we love these tasty twists on guacamole and tacos! Chop Chop Rainbow Guac is a fun and yummy twist on traditional guacamole by kicking up the color. 1 cup of chopped heirloom cherry tomatoes 1⁄3 cup of chopped cilantro 1 tablespoon minced garlic 2 Tablespoons lime juice 1⁄2 teaspoon sea salt 2 avocados chopped in cubes Steps: Read More

Sensitive Mommy: Steps 5+6 Whole30

  • May 3, 2015
Welcome back if you are continuing on to learn more about Whole30! If you just found me on your Whole30 journey check out my first 3 posts to learn more info. Step 1: What is Whole30? Step 2: Read the Program and Gather Resources Step 3 & 4: Commit & Find a Support Network Step 5 & 6: Get Your House Ready & Plan for Success  Test After reading through recipes and store guides, I went shopping! Read More

Sensitive Mommy: 1st Step in to Whole30

  • April 26, 2015
Me: Wanna Whole30® with me? You: What is Whole30®? Me: Keep Reading… Step 1: What is Whole30®? Here are some quotes straight from the Whole30® website- “Established by Dallas and Melissa Hartwig (of Whole9) in April 2009, the Whole30® is our original nutritional program designed to change your life in 30 days. Think of it as a short-term nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system. Read More

Sensitive Mommy: 2nd Step into Whole30

  • April 26, 2015
The program emphasizes making informed decisions when it comes to you food, being able to understand how the food we put in our body effects our overall health, and making good, clean, healthy food delicious! To get ready for our Whole30® I have organized some great links to help us understand Whole30®. This post may contain affiliate links, that means if you click it nothing happens, if you click it then purchase that item I may receive a small compensation, so thanks! Read More

Sensitive Mommy: April 2015

  • April 26, 2015
Welcome if you are just joining me as a prepare for my first Whole 30! Whole 30 is a lifestyle change in the form or a dietary overhaul, which I discussed in Step 1: What is Whole30? . I gathered more resources for you in the post Step 2: Read the Program and Gather Resources. We are now ready for steps 3 and 4! Step 3 & 4: Commit & Find a Support Network** Read More
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